Authentic Movement

Authentic Movement © Sue O’Kieffe 2010

Every week I am part of peer group that practices Authentic Movement. If you are interested in knowing more about this type of expressive movement, you can read this wikipedia article. Last night when I was doodling, some of the feelings that arose in me  seeing the central image in the diamond shape take form, reminded me of how I feel when I am in this most authentic state. The line is luxurious, and that is often how I feel in my body. Allowing myself to play at last with my pitt pens was a treat. I deserve these things, to feel luxurious and to play with new toys.  I like enjoying myself, on paper and in movement.

SueDoodles