Repeating Patterns

Repeating Patterns © Sue O’Kieffe 2010

I had an epiphany about  patterns while working on this doodle, and it was such a perfect reflection on life as well. It goes something like this:

I love doodling. It calms and soothes me while opening and energizing me at the same time. But sometimes I get frustrated because I keep using the same patterns over and over again. In doodling, where everything is before me on that blank page, the repetition is easy to recognize. In day to day life, it takes willingness and a personal commitment to allow in awareness  about the thought and behavior patterns I repeat that create that frustration in the first place.

Now on the surface, is recreating those familiar patterns in my doodles such a bad thing? It is only me giving myself a bad time that is the problem. Is being such a big meany to myself a pattern worth repeating? What about creating some patterns of self love?

It is fitting that this doodle is on the last page of my sketchbook. And it is with intention that I have decided to name  my new sketchbook Healing Patterns.

We all tell ourselves stories that keep us in patterns which don’t serve our higher good. What can you do, just for today, to create something new for your life?

SueDoodles